BRAIN HEALTH JOURNAL

Reporting on breakthroughs in wellness, brain science, and lifestyle performance.

Brain Science

Nootropics & Supplements

Longevity & Protection

Mental Performance

Interviews & Opinions

News & Research

Home / Articles / May / Longevity & Protection

How This Morning Ritual Is Quietly Transforming Women’s Mental Clarity

By Pete Currington

Last updated: May 2025 | 6,152 views

An independent look at the ingredients and story behind a viral wellness blend backed by ancient alchemy and modern neuroscience

Across the country, a new type of morning ritual is quietly gaining traction among women seeking clarity in a fast-paced, overstimulated world. It doesn’t involve caffeine overdoses or expensive supplements. In fact, it centers around an ancient practice that’s being revived with a modern twist — and early adopters say it’s helping them feel clear-headed, focused, and grounded.

“I used to hit a wall by 2PM,” says Sarah Monroe, 42, a working mom and yoga instructor in Northern California. “But now I’m more focused and clear-headed throughout the day. I haven’t changed anything else — just this.”

The change she’s referring to is a ceremonial blend called Alchemy Chai, a brain-boosting herbal powder stirred into warm water or coffee each morning. But behind its smooth taste lies a complex web of neuroscience, ancient herbs, and a company that’s doing something most wellness brands don’t: reviving alchemical practices once lost to history.

Ancient Alchemy Meets Modern Adaptogens

At the heart of this trend is a concept as old as civilization itself: ceremony. Alchemy Chai isn’t positioned as just another supplement. Instead, it’s presented as a “ceremonial-grade ritual,” grounded in intention and daily self-connection.

The formulation draws on a unique mix of nootropics and adaptogens — herbs and nutrients known for supporting brain health. Key ingredients include:

Lion’s Mane Mushroom – studied for its neuroregenerative potential

Gotu Kola – a revered Ayurvedic herb for mental clarity

L-Theanine – promotes calm focus, especially when paired with caffeine

Magnesium Threonate – a neurologically active form of magnesium

MCT Oil – offers ketone support for clean energy

Cinnamon, Cardamom, and Ginger – warming herbs that also aid digestion

What makes this blend especially intriguing is its spagyric extraction process, a traditional alchemical technique where herbs are extracted, purified, and recombined with their mineral salts — said to “complete the plant’s soul.”

“It’s rare to see a brand using full-spectrum extraction like this,” says Dr. Emily Carter, a holistic neuroscientist and herbal educator. “The combination of lion’s mane and other adaptogens in this blend is compelling — especially for women navigating stress and brain fog.”

A Subtle Rebellion Against the Grind

For many of its users, the ritual isn’t just about what’s in the cup. It’s about creating a sacred pause...

A moment each morning to check in, slow down, and nourish the nervous system.

“It feels more like an act of devotion than a productivity hack,” says Che, 35, who began using Alchemy Chai after struggling with overwhelm in her creative career. “It brings me back to myself.”

Unlike traditional wellness marketing, which often leans into performance or biohacking, this movement is more feminine, more grounded — and perhaps more sustainable. It’s about mental clarity through reconnection, not optimization.

Is It Just a Trend?

With thousands of new brands entering the wellness space, skepticism is warranted. But Alchemy Extracts, the company behind this blend, seems to be doing things differently.

They’ve refused VC funding. Their formulas are made in small batches. And each product includes a QR code that links to a free “9 Planets” course teaching the deeper meanings behind each ingredient — a move that’s more educational than sales-driven.

One nutritionist we spoke to, who asked to remain anonymous, said: “I was skeptical at first. But after reading through their process and ingredients, I believe they’ve created something legitimate. It’s not a magic bullet — but it’s a beautiful tool.”

Where to Learn More

Alchemy Chai is available only online through a dedicated landing page, with a Starter Kit that includes a hand frother and 16 servings. Readers of The Cognitive Current are being offered complimentary access to the 9 Planets Ingredient Journey course.

For women seeking more clarity and calm in their mornings — without stimulants or overwhelm — this ritual may be worth trying.

How This Morning Ritual Is Quietly Transforming Women's Mental Clarity

Lion’s Mane Myth: Most Supplements Lack Key Compounds for Brain Health

By Pete Currington

Longevity

Mar 20, 2025

Lion’s Mane Myth: Most Supplements Lack Key Compounds for Brain Health

The Brain Health Journal is intended to provide cutting-edge health information.
Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before changing anything related to your healthcare.